Mikel Arteta's Chaos Training: Preparing Arsenal for Unpredictability
Mikel Arteta is turning chaos into a training tool.
The Arsenal manager has long been known for his quirks, but his latest glimpse behind the curtain shows just how far he is willing to go to harden his squad for the unpredictability of elite football. Hotter dressing rooms. Delayed meals. Altered travel plans. Fewer massage beds. All of it by design.
This week in Naples, the theory met reality.
Chaos in the air, control on the pitch
Arsenal’s flight to Italy for their Champions League opener against Napoli was delayed by more than five hours. By the time the team finally landed, it was close to 10pm local time. Arteta had to cancel his pre-match press conference. The rhythm of a European away night, usually so carefully choreographed, was shredded.
It did not matter.
Arsenal ground out a 13th consecutive league-stage win in Europe, Martin Ødegaard delivering the decisive blow in the second half. Where some sides might have looked ragged or distracted, Arsenal looked largely unfazed. This is exactly the point, Arteta insists.
“I love those challenges. I try to create them in pre-season,” he said. “So when they happen, we already experience them and we already know.”
He wants his players to feel the disruption before it arrives for real. Get to the stadium late. Change the routine. Force them to think, to adapt, to stay calm when the matchday script is ripped up.
“Because when it happens, and it can happen, you can miss the flight, the train can be delayed, there’s so much traffic, and I don’t want the players, the staff as well, panicking,” he said.
The message is simple: use the chaos, don’t fear it. “OK, we have another two or three hours on the plane, how can we use them? Play together, spend some time together, sleep, use it, but certainly don’t complain and then use it as an excuse because that’s not helpful at all.”
Turning discomfort into an edge
Arteta has never been a conventional coach. He has hired pickpockets during pre-season to test players’ awareness. He once prepared for a trip to Anfield by blasting crowd noise through speakers at training. Now, he is turning matchday comfort into another variable.
“Just delay the meals, delay the transport, take a different route,” he explained. “We have done many things: make the dressing room hotter, more difficult, more challenging, less [massage] beds. Those kind of things.”
The logic is clear. Arsenal might play in some of Europe’s finest arenas, but they will not always walk into perfect conditions. A cramped away dressing room. Faulty air conditioning. A late coach. A strange schedule.
“We are going to have to adapt to different contexts and we will try to anticipate it and create the best possible conditions,” Arteta said. “But when there is that element of stress or surprise on matchday, it’s important [to be prepared].”
He is trying to build a team that does not flinch when the environment turns hostile or awkward. A group that sees stress and shrugs.
Sunderland next, and a reminder from last year
Arsenal head to Sunderland on Saturday night, intent on stretching their perfect start to the new league campaign. The Stadium of Light, though, carries a sting from last season. They were held to a 2-2 draw there, Leandro Trossard scoring what looked like a crucial second goal before Brian Brobbey snatched a late equaliser.
That night still lingers as a warning: control the game, control the moments, or the league table will punish you. This trip comes with Arsenal sharper, more seasoned, and with Arteta doubling down on the psychological edges he believes separate title contenders from the rest.
Arteta the “bad cop” and diverging exits
Away from the tactical and psychological games, Arteta also addressed the contrasting departures of two forwards: Gabriel Jesus and Trossard.
Gabriel, now at Barcelona, claimed “No one told me nothing” about his situation at Arsenal after being made to train away from the main group before his move. Arteta, though, insists he had a direct, personal conversation with the Brazilian.
“Very surprised, to be fair, especially because with Gabriel I had an individual talk in the dressing room,” he said. “And the words that we used for each other, it was all about gratitude. So, I don’t know. It’s OK.”
He recognises that bad news rarely lands cleanly.
“Sometimes I understand when you have to deliver bad news or news that people don’t expect. Those things are reactive. Somebody has to be the bad cop; if I have to be, I have to be.”
Trossard’s exit followed a different path. The Belgian joined Besiktas in July, yet returned to the Emirates last week to watch Arsenal’s win over Chelsea, mingling with former teammates and staff. For Arteta, that kind of ongoing bond says more than any public complaint.
“What is important is normally what happens three months later, six months later,” he said. “When Trossard comes in, he’s in the dressing room with all of us, the atmosphere and the relation you have with all the players that they left, at some point their relationship has been really good. I hope that’s the same case.”
Arteta is trying to build a squad that can absorb turbulence on the pitch and off it. Flights will be delayed. Tempers will flare. Players will leave, sometimes noisily. His answer is always the same: prepare for the storm, then walk into it.
Sunderland away is not a glamour tie, nor is it a Champions League night in Naples. But for a manager obsessed with how his team responds when things get uncomfortable, it might be the perfect next test.






